Somatic Weights

Somatic memory guides us not toward stillness, but to a recognition that sacrifice carries unexpected lightness—an acceptance of impermanence within our bodily histories. Experiences aren’t simply removed, however; they *become* fluid, open to reinterpretation rather than remaining fixed as recollection. This process isn't about forgetting past hurts, but acknowledging how each remembered pain subtly adjusts us – a restructuring of present orientation toward the future. The weight we carry transforms into potential energy for unburdened movement, though this freedom remains precarious.